Monday 30 September 2013

It's My Party (Jessie J song)


"It's My Party" is a song by English singer-songwriter Jessie J, released as the second single from her upcoming second studio album, Alive. The song was written by Jessie, Claude Kelly, John Larderi and Colin Norman, and was produced by Max Martin and Shellback. The track premiered on UK radio on August 5, 2013, and was officially released in the UK via iTunes on September 15, 2013. Jessie recorded the official video at the end of June and it was directed by Emil Nava.


Background

"It's My Party" is a mid-tempo song written by Jessie J, Claude Kelly John Larderi & Colin Norman. The song received its first radio play on Capital FM on August 5, 2013 and was released on September 15, 2013. The song shares its title with Lesley Gore's 1963 hit song. Speaking on the syndicated radio show, InDemand with Alex James, Jessie revealed that is was her detractors who inspired the song. "A lot of the time the haters - I hate calling them haters but that's the easiest way to sum it up - they need love more so than anyone else," she said. "I don't think hate does anything for the world. It doesn't do any good. I wanted to make sure I had a song that represented what I'm about."

Miley Cyrus - We Can't Stop


"We Can't Stop" is a song by American recording artist Miley Cyrus for her fourth studio albumBangerz (2013). It was released on June 3, 2013 by RCA Records as the lead single from the album, following Cyrus' departure from Hollywood Records in early 2013. "We Can't Stop" was written by Mike L. Williams II, Pierre Ramon Slaughter, Timothy Thomas and Theron Thomas (known collectively as Rock City), Cyrus, Douglas Davis and Ricky Walters. The song was produced by Williams II under his production name, Mike Will Made-It, with co-production from P-Nasty and vocal production by Rock City. "We Can't Stop" is a popR&B, and dance song that lyrically talks of a house party.
Upon its release, "We Can't Stop" received generally mixed reviews from music critics, who were ambivalent towards its production and lyrics. It peaked at number two on the U.S. BillboardHot 100, and has exceeded sales of two million copies. Internationally, the track enjoyed similar success, topping national singles charts in territories including New Zealand and the United Kingdom.
An accompanying music video was directed by Diane Martel and was released on June 19, 2013. It received generally mixed reviews from critics, who were divided on Cyrus' increasingly provocative image. Thirty-seven days after its premiere, it became the fastest clip to reach 100 million views across Vevo platforms. "We Can't Stop" was additionally promoted with a highly-controversial performance during the 2013 MTV Video Music Awards.

Katy Perry - Roar (Official)



 "Roar" is a song recorded by American singer Katy Perry, released as the lead single from her upcoming album, Prism (2013). Composed by Perry, Lukasz "Dr. Luke" Gottwald, Max Martin, Bonnie McKee, and Henry "Cirkut" Walter, "Roar" is a midtempo power pop song. Its lyrics address standing up for oneself. The song received generally positive reviews from music critics, who thought it was a "determined note" for Perry's new album and described it as a "sure-to-be radio hit". Although most reviews were positive, some thought the lyrics were predictable and contained "clichés". The single became the singer's eighth non-consecutive US Billboard Hot 100 number one, and gave Perry her biggest digital song sales week ever, breaking her previous record held by "Firework". The song also peaked within the top 10 of 25 other charts, while topping music charts at 9 countries in total. A video for "Roar" was released on September 5, 2013, which was directed by Grady Hall and Mark Kudsi, and filmed at the Los Angeles County Arboretum and Botanic Garden.

Drake - Hold On We're Going Home




Editor's Pick
Artist: Drake
Producer: Nineteen85, co-prod. Noah "40" Shebib
Album: Nothing Was the Same

Featured on our pages just last Thursday,Drake‘s All Me leaned heavily on the rap side of the spectrum. Fans of his more R&B-informed material had no reason to fear, though; today, the T-Dot hitmaker returns to balance the scales with Hold on We’re Going Home, a follow-up single that ranks among the smoothest cuts of his career. Over Nineteen85 and Noah “40” Shebib‘s warm synth-soul grooves, Aubrey Graham serenades a “good girl” he’s had his eye on, telling her, “I want your hot love and emotion, endlessly.” Booth newcomer Majid Jordan assists Drizzy on the vocal tip. For more, check out junior set Nothing Was the Same when it hits record stores and online retailers on Tuesday, September 24.

Ateneo de Manila University


The Ateneo de Manila University (FilipinoPamantasang Ateneo de ManilaLatinUniversitas Anthenaea Manilensis; also referred to as "Ateneo de Manila" or simply "Ateneo") is aCatholic private teaching and research university run by the Society of Jesus in the Philippines. It is the third-oldest university in the Philippines, tracing its roots to 1859 when the City of Manila handed control of the Escuela Municipal de Manila in Intramuros, Manila, to the Jesuits. It remained a state-subsidized institution through the Spanish colonial period, offering primary, secondary and bachillerato education. It was privatized during the American occupation of the Philippines in the first half of the 20th century. Ateneo awarded its first postgraduate degrees in 1949, and received its university charter in 1959.
The Ateneo offers programs in the elementary, secondary, undergraduate, and graduate levels. Its academic offerings include the ArtsHumanitiesBusinessLaw, the Social Sciences,PhilosophyTheologyMedicine and Public HealthBiologyChemistryPhysicsMathematicsComputer Science and Information TechnologyEngineeringEnvironmental Science, andGovernment. Aside from teaching and research, the Ateneo de Manila also engages in social outreach. Known for its liberal arts tradition, the humanities are a key feature of Ateneo education at all levels of study.
Currently, the main campus of the Ateneo is an 83-hectare (210 acres) property in Loyola HeightsQuezon CityMetro Manila. This campus is home to the university's college and graduate school units, as well as its high school and grade school. Two other campuses, in Rockwell Center and Salcedo Village, both in Makati, house the university's professional schools ofbusinesslaw, and government. A fourth facility in the Don Eugenio López, Sr. Medical Complex in Ortigas Center, Pasig houses its school of medicine and public health.
The University was granted Level IV accreditation—the highest possible level—from the Commission on Higher Education (CHED) through the Federation of Accrediting Agencies of the Philippines (FAAP) and the Philippine Accrediting Association of Schools, Colleges and Universities (PAASCU). It was reaccredited at the same level, and was likewise granted Institutional Accreditation by the same body in 2011, the first time that both citations were awarded to a university simultaneously. Its Loyola Schools programs were also awarded Level IV re-accreditation, the first time that a Philippine university was granted both Level IV program and institutional accreditation.
It is also one of few universities granted autonomous status by CHED, which likewise recognizes a number of the University's programs and departments as Centers of Excellence and Centers of Development.
Its grade school and high school have been granted Level III accreditation by PAASCU and FAAP, the highest possible level for basic education.
Among the Ateneo's alumni are José Rizal, the National Hero of the Philippines. Several Philippine Presidents, including the incumbent Benigno Aquino III, as well as his predecessors Gloria Macapagal-ArroyoJoseph EstradaFidel Ramos, and Corazon Aquino are alumni of or have ties with the university. Also among its graduates are several leaders of the propaganda movement during Philippine Revolution against Spain and the Philippine-American War, politicians, political activists, professionals, businessmen, writers, scientists, educators, and artists. This body of alumni was all-male until women were admitted to its graduate programs, and later, to its college.
The University's patron saint is Ignatius of Loyola, while María Puríssima is its patroness, as is evident the pontifical name "University of the Immaculate Conception" and in the selection of blue and white as the school's colors. The patron saint of its law school is Thomas More, the high school has Stanislaus Kostka as its patron, and the grade school the Holy Guardian Angelsas its patrons.

Nur Misuari


Nur Misuari (Bahasa Sūg: Nūr Miswāri, born Nurallaj Misuari, March 3, 1939 in Jolo, SuluPhilippines) is a Moro politician, founder and leader of the Moro National Liberation Front. He completed his education through academic scholarships at the University of the Philippines and became a student activist under Jose Maria Sison's Kabataang Makabayan (Patriotic Youth). Misuari was a lecturer at the University of the Philippines in political science and in the 1960s, he established the Mindanao Independence Movement which aimed to organize an independent state in southern Philippines. The Mindanao Independence Movement formed the Moro National Liberation Front (MNLF) that sought political reforms from the Government of the Philippines. Unable to gain reforms, the MNLF engaged in military conflict against the Philippine vernment and its supporters between 1972 to 1976 under the leadership of Misuari. The military resistance to the government of former Philippine president Ferdinand Marcos did not produce autonomy for the Moro people. He departed to Saudi Arabia in exile. He returned to the Philippines after Marcos was removed from office during the People Power Revolution in 1986.

Misuari justified the MNLF armed struggle on the non-implementation of the Tripoli Agreement, originally signed by Ferdinand Marcos and later included and accepted in the peace agreement signed by former Philippine president Fidel Ramos in the 1990s. This agreement established an autonomous region for Moros with Misuari as governor. He was removed from his office when Gloria Macapagal-Arroyo became president in 2001 and was arrested in 2007 on charges of terrorism. On December 20, 2007 he was denied a petition for bail and remained under house arrest in Manila. The Philippine court however, granted the bail petition of Misuari's seven co-accused, at 100,000 pesos. On April 25, 2008, he was allowed to post bail, upon the instructions of the Cabinet security cluster.

http://en.wikipedia.org/wiki/Nur_Misuari

Philippine President Benigno Aquino


Benigno Simeon Cojuangco Aquino III; born February 8, 1960), also known as Noynoy Aquino or PNoy, is a Filipino politician who has been the 15th President of the Philippines since June 2010.
Aquino is a fourth-generation politician: his great-grandfather, Servillano "Mianong" Aquino, served as a delegate to the Malolos Congress; his grandfather, Benigno Aquino, Sr., served asSpeaker of the House of Representatives of the Philippines from 1943 to 1944; and his parents were President Corazon Aquino and Senator Benigno "Ninoy" Aquino, Jr. Aquino is a member of the Liberal Party. In the Liberal Party, Aquino held various positions such as Secretary General and Vice President for Luzon. Aquino is the Chairman of the Liberal Party.
Born in Manila, Aquino finished his Bachelor of Arts Major in Economics from Ateneo de Manila University in 1981 and joined his family in their exile in the United States shortly thereafter. He returned to the Philippines in 1983 shortly after the assassination of his father and held several positions working in the private sector. In 1998, he was elected to the House of Representatives as Representative of the 2nd district of Tarlac province. He was subsequently re-elected to the House in 2001 and 2004. In 2007, having been barred from running for re-election to the House due to term limits, he was elected to the Senate in the 14th Congress of the Philippines.
Following the death of his mother on August 1, 2009, many people began calling on Aquino to run for president. On September 9, 2009, Aquino officially announced he would be a candidate in the 2010 presidential election, held on May 10, 2010. On June 9, 2010, the Congress of the Philippines proclaimed Aquino the winner of the 2010 presidential election. On June 30, 2010, at the Quirino Grandstand in Rizal Park, Manila, Aquino was sworn into office as the fifteenth President of the Philippines, succeeding Gloria Macapagal-Arroyo, by Associate Justice of the Supreme Court of the Philippines Conchita Carpio-Morales.
In 2013, TIME magazine named him one of the 100 Most Influential People in the World.
Although the official residence of the President is the Malacañang Palace, Aquino actually resides in the Bahay Pangarap (House of Dreams), located within the Palace grounds.

University of Otago


The University of Otago (Māori'Te Whare Wānanga o Otāgo') in Dunedin is New Zealand's oldest university. It had over 21,000 students enrolled during 2011.
The university has New Zealand's highest average research quality and in New Zealand is second only to the University of Auckland in the number of A rated academic researchers it employs. It topped the New Zealand Performance Based Research Fund evaluation in 2006.
Founded in 1869 by a committee including Thomas Burns, the university opened in July 1871. Its motto is "Sapere aude" ("Dare to be wise"). (The University of New Zealand subsequently adopted the same motto.) The Otago University Students' Association answers this with its own motto, "Audeamus" ("let us dare"). The university's graduation song Gaudeamus igitur, iuvenes dum sumus... ("Let us rejoice, while we are young") acknowledges students will continue to live up to the challenge if not always in the way intended. Between 1874 and 1961 the University of Otago was a part of the University of New Zealand, and issued degrees in its name.
Otago is known for its student life, particularly its flatting, which is often in old sub-standard houses. The nickname Scarfie comes from the habit of wearing a scarf during cold southern winters. The Scarfie term is also referenced in the movie Scarfies.

History


The Otago Association's plan for the European settlement of southern New Zealand, conceived under the principles of Edward Gibbon Wakefield in the 1840s, envisaged a university.
Dunedin leaders Thomas Burns and James Macandrew urged the Otago Provincial Council during the 1860s to set aside a land endowment for an institute of higher education. An ordinance of the council established the university in 1869, giving it 100,000 acres (400 km2) of land and the power to grant degrees in Arts, Medicine, Law and Music. Burns was named Chancellor but he did not live to see the university open on 5 July 1871.
The university conferred just one degree, to Alexander Watt Williamson, before becoming an affiliate college of the federal University of New Zealand in 1874. With the dissolution of the University of New Zealand in 1961 and the passage of the University of Otago Amendment Act 1961, the university resumed its power to confer degrees.
Originally operating from William Mason's Post Office building on Princes Street, it relocated to Maxwell Bury's Clocktower and Geology buildings in 1878 and 1879. This evolved into theClocktower complex, a striking group of Gothic revival buildings at the heart of the campus. These buildings were inspired by then-new main building at Glasgow University in Scotland.
Otago was the first university in Australasia to permit women to take a law degree. Ethel Benjamin graduated LLB in 1897. Later that year she became the first woman in the British Empire to appear as counsel in court.[10]
Professor Robert Jack made the first radio broadcast in New Zealand from the physics department on 17 November 1921.
Because it had a wider range of courses than New Zealand's other university institutions Otago attracted more students from outside its provincial district. This led to the growth of colleges and informal accommodation in north Dunedin around the faculty buildings. This development of a residential campus gave Otago a more vibrant undergraduate student life at the same time as comparable but smaller developments in Christchurch, Wellington and Auckland were eclipsed in the late 20th century. Otago now has the most substantial residential campus of any university in New Zealand or Australia, although this is not without its problems.
In May 2010 University joined the Matariki Network of Universities (MNU) together with Dartmouth College (US), Durham University (UK), Queen’s University (Canada), University of Tübingen (Germany), University of Western Australia(Australia) and Uppsala University (Sweden).


Sunday 22 September 2013

Lifestyle and Health



Lack of sleep can make teen boys fat: Study

Teenage boys who sleep less have more body fat, but the same isn't true for adolescent girls, a new study has found.

Researchers in human nutrition at the University of Otago in New Zealand found that teenage boys who sleep less have

more body fat but sleep deprivation in girls has no

discernible effect on their body fat ratios.

The study looked at the sleeping habits and height/weight/fat ratios in 386 boys and 299 girls aged between 15 and 18-years drawn from 11 secondary schools around Otago.

Lead researcher Dr Paula Skidmore said significant results between sleep duration and body composition were found in boys, but not in girls.

An average-sized 16-year-old boy weighing 69.5 kg and measuring 176 cm in height, who slept for eight hours a day, would have a waist circumference that is 1.8 cm bigger, and would have 1.6 kg (9 per cent) more body fat, compared to the same average-sized boy who slept 10 hours a day, the study found.

"The boys who slept eight hours a day would also have 1.8 kg more lean (bone and muscle) mass compared to the boys who slept ten hours, but that's only a 1.4 per cent increase, compared to the 9 per cent increase seen in body fat," Skidmore said.

"Our results suggest that for older teenage boys, making sure that they get adequate sleep may help to maintain a healthier body. It seems to be that, within reason, the more (sleep) the better for boys.

"It was unexpected that we did not find the same result in girls, who may actually be more aware of their diet and more in tune with a healthier lifestyle," she said.

The study was published in Nutrition Journal.


Philippine leader vows Zamboanga battle 'over soon'



Philippine President Benigno Aquino on Sunday flew out of a major southern city where troops are fighting Muslim rebels, saying he expects the deadly battles to be over soon.
"I believe this will wind down within the day," he said before boarding a jet that flew him out of Zamboanga, where thousands of elite troops have been fighting Moro National Liberation Front(MNLF) gunmen for two weeks.
Aquino also vowed to bring criminal charges against MNLF founder Nur Misuari, accused of being behind the rebel incursion.
About 200 MNLF rebels entered Zamboanga, a major trading centre with one million residents, on September 9 in the most serious armed challenge to the Philippine government in recent years.
They took over several coastal districts, burning thousands of homes and taking scores of civilians hostage, in protest at an impending peace deal with a rival Muslim rebel group.
Aquino flew to the area on September 13 to take direct command of operations, vowing not to leave until the gunmen are pushed back out of the city.
Military spokesman Lieutenant-Colonel Ramon Zagala said the armed forces backed their commander-in-chief Aquino's latest pronouncement.
"The armed forces support the president's statement that this is almost over," Zagala told AFP.
"We will work hard to finish this soonest."
He said about 4,500 soldiers remained in the city to clear it of guerrillas after two weeks of deadly street battles that left hundreds dead or injured.
More than 10,000 houses were set on fire and 111,000 civilian residents fled the street battles, according to the civil defence office in Manila.
The military said there are now just several dozen fighters left, holding at least 20 hostages in one neighbourhood of dense clusters of homes.
"We're now engaged in close-quarter combat, we are going from house to house, room to room," Zagala told AFP earlier Sunday.
One soldier was killed and 10 others were wounded in the past 24 hours, Zagala said.
In two weeks of fighting 102 guerrillas have been killed with 117 others taken into custody, he said.
Fourteen soldiers and police died and 114 were wounded, he added.
Twelve civilians were killed and 49 wounded, while more than 170 hostages have been freed or were able to escape, Zagala said.
Aquino, speaking to reporters at a Zamboanga air base, said state prosecutors are gathering evidence ahead of filing criminal charges against Misuari, whom the government accuses of being behind the Zamboanga attack.
"We now have witnesses who will directly link him to this conflict, and the charges are being prepared by the Department of Justice," he added.
Government officials earlier accused the Zamboanga gunmen of committing rebellion, arson, murder and hostage-taking.
Muslim rebels have been fighting since the 1970s for an independent or autonomous homeland in the south of the mainly Catholic Philippines. An estimated 150,000 people have died in the conflict.
The MNLF signed a peace treaty in 1996 that granted limited self-rule to the south's Muslim minority.
However MNLF founder Misuari deployed some of his men to Zamboanga to demonstrate opposition to a planned peace deal between the government and the remaining major Muslim rebel group, the 12,000-strong Moro Islamic Liberation Front.
The MILF is close to signing the peace pact, which Misuari believes would sideline the MNLF.

Explanation: How Brain Training Can Make You Significantly Smarter



As many people hit middle age, they often start to notice that their memory and mental clarity are not what they used to be.  We suddenly can't remember where we put the keys just a moment ago, or an old acquaintance's name, or the name of an old band we used to love.  As the brain fades, we euphemistically refer to these occurrences as "senior moments."
While seemingly innocent, this loss of mental focus can potentially have a detrimental impact on our professional, social, and personal well-being. 

It happens to most of us, but is it inevitable? 
Neuroscientists are increasingly showing that there's actually a lot that can be done.  It turns that the brain needs exercise in much the same way our muscles do, and the right mental workouts can significantly improve our basic cognitive functions.  Thinking is essentially a process of making neural connections in the brain.  To a certain extent, our ability to excel in making the neural connections that drive intelligence is inherited.  However, because these connections are made through effort and practice, scientists believe that intelligence can expand and fluctuate according to mental effort.
Now, a new San Francisco Web-based company has taken it a step further and developed the first "brain training program" designed to actually help people improve and regain their mental sharpness.  Called Lumosity, it was designed by some of the leading experts in neuroscience and cognitive psychology from Stanford University.
Lumosity, is far more than an online place to exercise your mental skills.  That's because they have integrated these exercises into a Web-based program that allows you to systematically improve your memory and attention skills.  The program keeps track of your progress and provides detailed feedback on your performance and improvement.  Most importantly, it constantly modifies and enhances the games you play to build on the strengths you are developing--much like an effective exercise routine requires you to increase resistance and vary your muscle use.

Does it work?
Apparently it does. In randomized, controlled clinical trials, Lumosity was shown to significantly improve basic cognitive functions. One study showed students improved their scores on math tests by 34 percent after using Lumosity for six weeks, significantly greater gains than those made by other students in the same class, who were not training with the Lumosity program.
The company says its users have reported clearer and quicker thinking, improved memory for names, numbers, directions, increased alertness and awareness, elevated mood, and better concentration at work or while driving.
While many of the games at Lumosity are free, a modest subscription fee is required to use the full program over the long term.
However, Lumosity is currently offering a free trial of their program to new users so that you can see how well it works before you decide to subscribe.  The trial is completely free (no credit card required) and the company believes the results will speak for themselves.


2013's food trend predictions


What will be on the culinary catwalk this year?
Flexitarianism
Vegetarian food has grown in popularity over the past couple of years, but 2013 is the year of the 'flexitarian', a nutrition-conscious muncher who follows a mainly plant-based diet with the occasional inclusion of meat products.
Ancient grainsBye bye rice, couscous and pasta. Hello barley, millet, faro, quinoa, amaranth and spelt.
Radical restaurantsWe saw food trucks and pop-up restaurants taking over Australian cities last year and the popularity of these will continue to grow in 2013. Prepare your tastebuds for underground eateries too. Sounds secretive and scrumptious, right?

Ash
2012 was the year where everything was salted – salted caramel, salted coconut, dark chocolate with sea salt. This year, ash will be the dominant underlying food flavour. Chefs in the US are already turning veggies into charred dust and sprinkling them over their tucker.

Trans-continental combosMexican munchies will continue to thrive, while Korean, Peruvian and northern Chinese fusion fare will get a tasty look-in.

Artisan supermarketsBondi David Jones now has a posh food hall boasting an oyster bar, gelato stop and antipasto counter. Even supermarkets such as Coles are gaining recognition for their gourmet prepared meals such as sushi, pizza and curries.

Heirloom chickenAccording to US food experts, we'll soon start calling chooks by their specific varieties and identifying how each one constrasts in flavour.

Back to basicsWeber Shandwick's food trend report claims that vegetables will be the focal point of any Aussie meal throughout 2013, but suggests that "we may even see a rise of edible insects like grasshoppers and locusts". Eeek!

ChardonnayThis grape has been out of favour for some time, but will make a yummy comeback to wine glasses in 2013. Sweet wines and boutique beers may also thrive. Read how chardonnay is back with a vin-geance here.

Family feastsThanks to chefs such as Jamie Oliver, this year will be all about sitting down together and tucking into shared banquets – think slow-cooked lamb, duck lettuce cups or a wild mushroom risotto thrown into the middle of the table for everyone to dive into.
Online shoppingTechnology is taking over everything else, so why not grocery shopping? The main supermarkets and local gourmet delis and health stores will be going fully dig-eat-al in 2013.
Mini-meals for kidsThis year, it's out with the chicken nuggets and burgers in a bid to fight child obesity. We'll start serving up smaller portions of what we eat for our kids, developing their palates and encouraging healthier eating.

NEW SONGS: SEPTEMBER 2013



Can't wait to download the latest new songs from the your favourite singers and bands around right now? Find out when you can get your hands on the biggest new music releases coming up in September 2013.
September opens with Katy Perry releasing 'Roar' - the first single from her new album 'Prism'. The singer performed the track for the first time at last month's MTV VMAs 2013 and will be aiming to match the success the song has achieved already worldwide.
Example is also back with his new single 'All The Wrong Places' this month.
Jessie J will be aiming to reach the top of the charts with her latest single 'It's My Party' – which follows on from Vodafone Big Top 40 top five 'Wild'.
Her new album 'Alive' will also be released on 23rd September.
Jason Derulo also follows up from the success of 'The Other Side' with his new song 'Talk Dirty' and Avicii is back with new single 'You Make Me'.

September is also the month Camden's Roundhouse gets taken over by the iTunes Festival 2013. This year's line-up features the likes of Lady Gaga, Justin Timberlake, Jessie J and Robin Thicke.


Hold On We're Going Home
Drake Feat. Majid Jordan





You Make Me
Avicii





Burn
Ellie Goulding





Talk Dirty
Jason Derulo





It's My Party
Jessie J





Roar
Katy Perry





Applause
Lady Gaga





Same Love
Macklemore





We Can't Stop
Miley Cyrus





Lifted
Naughty Boy feat. Emeli Sande





Lost Generation
Rizzle Kicks





Give It 2 U
Robin Thicke Feat. 2 Chainz & Kendrick Lamar




http://www.capitalfm.com/new-music/